Checklist

What to Do

WAIVER

You will receive an e-waiver via e-mail; read and sign it before the race. 

SLEEP

Get a good sleep before the race so you have lots of energy.

DO PUZZLES

Problem solving will help prepare you for the puzzles ahead.

PACK

Pack your bag with all the essentials the night before. It’s always good to plan ahead.

HYDRATE

Drink lots of water leading up to and all throughout the race.

EXERCISE

Build up your cardio, stamina and strength in preparation for the big day.

CHECK YOUR INBOX

You will receive an email with important info one week before the race.

FUEL UP

Eat a balanced meal two hours before the race to give you lots of energy.

TELL EVERYONE

Invite your friends and family to cheer you on and have fun at the after party.

What to Bring

Proper Footwear

Bring a comfy pair of shoes like flip flops for the after party and sneakers for the race. 

Garbage Bag

Bring a garbage bag or reusable wet bag to put your dirty clothing in.

Tickets

Bring your printed ticket or your phone so you can show your e-ticket at the entrance.

Reusable Water Bottle

Staying hydrated during the race will help regulate your body temperature.

Anti-Chafe Cream

Anti-chafe cream helps prevent a rash between your legs while you're running.

Sun Hat

Protect your head and stay cool in the heat with a baseball hat or other brimmed hat.

Change of Clothing

After the race, change your sweaty clothing for fresh threads. Bring a towel to change behind.

Sunscreen & Sunglasses

Wear UV-protected sports sun glasses and water waterproof sunscreen.

ID & Credit/Debit Card

Bring your photo ID for registration and a credit/debit card for food or bag drop. We’re a cashless venue.

 

What to Wear

TOP

Dress comfortably. Look for lightweight moisture-wicking fabrics that pull sweat away from your body. Bring dry clothing to change into after the race so you can enjoy the after party in style.

BOTTOM

Wear leggings or shorts that will allow you to jump, roll, and go over and under obstacles. Do the “squat test” to make sure your bottoms won’t rip on the course. We're aiming for maximum durability.

SHOES

Wear normal running shoes that fit you well. Shoes with spikes or cleats and bare feet are strictly prohibited on the course. Choose comfortable shoes that are already broken in. If you wear brand new shoes, you might end up with a blister on the course.

OTHER USEFUL ITEMS

Towel
Garbage Bag (for dirty clothing)
Anti Chafe Cream
Reusable Water Bottle

If it's cold: gloves

If it's hot: sunhat, sunglasses, sunscreen

 

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Next Race Nov. 13-14

Miami